Roscoe's Recipes

Southern Recipes and Soul Food

Category: Instant Pot

  • Instant Pot Keto BBQ Little Smokies (Easy Southern Appetizer)

    Instant Pot Keto BBQ Little Smokies (Easy Southern Appetizer)

    Instant Pot Keto BBQ Little Smokies

    These Instant Pot Keto BBQ Little Smokies are one of those easy, dependable recipes you’ll find yourself making again and again.

    They’re bold, savory, and perfect when you need a low-carb appetizer that doesn’t require much effort or prep time.

    Whether you’re planning game day food, a family gathering, or just want something quick to keep in the fridge for the week, this recipe checks all the boxes.

    It’s simple, filling, and fits right into a keto or low-carb lifestyle without sacrificing flavor.

    You may also like:

    Instant Pot Keto Beer Brats

    Why This Recipe Works So Well

    Little smokies are already packed with flavor, and cooking them in the Instant Pot helps them soak up every bit of that tangy barbecue sauce.

    The result is a tender, saucy bite that tastes like it simmered for hours—even though it didn’t.

    This recipe is especially popular because:

    • It’s keto-friendly and low carb
    • Uses the Instant Pot for fast, hands-off cooking
    • Requires minimal ingredients
    • Works for parties, holidays, and meal prep

    If you love southern-style appetizers but want something lighter on carbs, this is an easy win.

    Great for Parties, Potlucks, and Game Day

    These keto BBQ little smokies are a crowd favorite and easy to scale up when you’re feeding a group.

    Serve them straight from the Instant Pot or keep them warm for guests to grab throughout the day.

    They’re also a smart option for potlucks since they travel well and don’t need a lot of fuss once they’re cooked.

    Easy Meal Prep Option

    One of the best things about this recipe is how well it works for meal prep. You can make a batch at the beginning of the week and enjoy them as:

    • A quick snack
    • A protein-packed lunch
    • A simple dinner paired with low-carb sides

    They taste just as good reheated and even work cold if you’re short on time.

    What to Serve with Keto BBQ Little Smokies

    If you want to turn this into a complete meal, pair them with classic low-carb sides like:

    These pairings keep the meal satisfying while staying within keto guidelines.

    A Go-To Instant Pot Keto Recipe

    When you need something fast, flavorful, and reliable, Instant Pot Keto BBQ Little Smokies are always a good choice.

    They fit right into a southern-style menu and are easy enough for busy weeknights while still being party-worthy.

    This is one of those recipes that proves simple ingredients can still deliver big flavor.

    Instant Pot Keto BBQ Little Smokies

    Ingredients:

    • 2 packages Little Smokies
    • 1 ½ cups G. Hughes Sugar Free BBQ Sauce

    Directions:

    Pour smokies into the Instant Pot liner and top with the BBQ sauce.

    Instant Pot Keto BBQ Little Smokies

    Lock the Instant Pot lid and set the vent to sealing.

    Select Manual and set time to 15 minutes.

    When the Instant Pot beeps, release the pressure valve and remove the lid.

    Stir and serve.

    Instant Pot Keto BBQ Little Smokies
    Instant Pot Keto BBQ Little Smokies

    Frequently Asked Questions

    Can I Use a Different Brand of BBQ Sauce?

    You can use any brand of sugar-free BBQ sauce that fits your dietary preferences. Keep in mind that different brands may vary in sweetness and flavor, so you may want to adjust the quantity to taste.

    Are Little Smokies Keto-Friendly?

    Little Smokies are generally keto-friendly as they are low in carbs. However, it’s important to check the label for added sugars or fillers that could increase carb content.

    How Long Does it Take to Prepare and Cook This Recipe?

    The preparation time is minimal, requiring just a couple of minutes to place the ingredients into the Instant Pot. Cooking time is 15 minutes, plus additional time for the Instant Pot to come to pressure and release pressure, which can take about 10-15 minutes.

    Can I Double the Recipe?

    You can double the recipe in a 6-quart or larger Instant Pot. Ensure that the ingredients do not exceed the maximum fill line. The cooking time remains the same.

    Is It Necessary to Stir the Smokies and BBQ Sauce Before Cooking?

    It’s not necessary but recommended. Stirring helps to evenly coat the smokies in sauce, which enhances the flavor.

    Can I Make This Recipe in a Slow Cooker?

    This recipe can be adapted for a slow cooker. Cook on low for 2-3 hours or on high for 1-2 hours.

    How Should I Store Leftovers?

    Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat in the microwave or on the stovetop.

    Are There Any Good Side Dishes to Serve with This?

    Keto-friendly side dishes like cauliflower mash, green beans, or a fresh salad complement this dish well.

    Can I Use Regular BBQ Sauce Instead of Sugar-Free?

    Yes, but it will increase the carbohydrate content, making it less suitable for a keto diet.

    What Should I Do If the Sauce Is Too Thick or Thin?

    If the sauce is too thick, you can thin it out with a little water or broth. If it’s too thin, use the sauté function on the Instant Pot to reduce and thicken the sauce.

    Instant Pot BBQ Little Smokies

    Instant Pot BBQ Little Smokies

    Ingredients

    • 2 packages Little Smokies
    • 1 ½ cups G. Hughes Sugar Free BBQ Sauce

    Instructions

    Pour smokies into the Instant Pot liner and top with the BBQ sauce.

    Lock the Instant Pot lid and set the vent to sealing.

    Select Manual and set time to 15 minutes.

    When the Instant Pot beeps, release the pressure valve and remove the lid.

    Stir and serve.

    © Roscoe
  • Instant Pot Buffalo Chicken Wings

    Instant Pot Buffalo Chicken Wings

    This delicious Instant Pot Buffalo Chicken Wings recipe is a surefire way to satisfy your cravings!

    Not only are these wings incredibly flavorful, but they can be cooked up in minutes with the help of your trusty instant pot.

    With just a few simple ingredients, you’ll have a full plate of delicious and spicy buffalo wings that are perfect for game day gatherings or just an evening at home.

    Chicken Wing Recipes

    Copycat Buffalo Wild Wings Lemon Pepper Wings

    Copycat Buffalo Wild Wings Garlic Parmesan Wings

    Instant Pot Sesame Garlic Chicken Wings

    Oven Baked Chicken Wings

    Chicken Wings 3 Ways: Dry Rub, Buffalo, and Caribbean Jerk

    Plus, this recipe is kid-friendly so everyone in the family can enjoy it.

    So don’t wait any longer – make this amazing instant pot buffalo chicken wings recipe today!

    Your taste buds will thank you later!

    Instant Pot Buffalo Chicken Wings

    Note: This recipe is written for fresh or thawed wings. If using frozen wings, add 3-4 minutes to the active cook time.

    Ingredients:

    • 4-4½ lbs. chicken wings
    • 1 tsp. garlic powder, divided
    • Salt and black pepper, to taste
    • 1 cup water
    • Sliced celery, for serving

    Buffalo Wing Sauce Ingredients:

    • 1 cup Frank’s Original Hot Sauce
    • ½ cup unsalted butter, melted
    • ½ tsp. garlic powder

    Directions:

    Sprinkle wings with the garlic powder and season with salt and black pepper, to taste.

    Place metal trivet inside Instant Pot and add one cup of water. Arrange seasoned wings on top of the trivet before securing the cover in place.

    Switch the vent to “Sealing” and adjust the “Manual” setting to 8 minutes.

    While the wings cook, whisk the Frank’s hot sauce, melted butter, and remaining garlic powder in a medium bowl until thoroughly combined. Set aside.

    When done cooking, allow pressure to naturally release for 10 minutes, then do a quick release for any remaining steam.

    Carefully remove lid and transfer wings to a large bowl. Set aside until just cool enough to handle.  

    Meanwhile, position top oven rack in the top position and pre-heat broiler to high. Line a large rimmed baking sheet with aluminum foil and place a wire cooling rack on top. Set aside.

    Pour 1/3 of the buffalo sauce on top of the wings and toss to coat.

    Transfer the wings to the wire rack on the prepared baking sheet and place under the broiler for 3-4 minutes or until the wings start to get crispy and develop some color.

    Turn the wings and repeat this process.

    Remove baking sheet from oven and toss the wings with half of the remaining buffalo sauce.

    Serve immediately with sliced celery and the remaining sauce on the side for dipping.

    Enjoy!

    Instant Pot Buffalo Chicken Wings

    Instant Pot Buffalo Chicken Wings

    Ingredients

    • 4-4½ lbs. chicken wings
    • 1 t. garlic powder, divided
    • Salt and black pepper, to taste
    • 1 c. water
    • Sliced celery, for serving
    • Buffalo Wing Sauce Ingredients:
    • 1 c. Frank’s original hot sauce
    • ½ c. unsalted butter, melted
    • ½ t. garlic powder

    Instructions

    Sprinkle wings with the garlic powder and season with salt and black pepper, to taste. Place metal trivet inside Instant Pot® and add one cup of water. Arrange seasoned wings on top of the trivet before securing the cover in place. Switch the vent to “Sealing” and adjust the “Manual” setting to 8 minutes.

    While the wings cook, whisk the Frank’s hot sauce, melted butter, and remaining garlic powder in a medium bowl until thoroughly combined. Set aside.

    When done cooking, allow pressure to naturally release for 10 minutes, then do a quick release for any remaining steam. Carefully remove lid and transfer wings to a large bowl. Set aside until just cool enough to handle.  

    Meanwhile, position top oven rack in the top position and pre-heat broiler to high. Line a large, rimmed baking sheet with aluminum foil and place a wire cooling rack on top. Set aside.

    Pour 1/3 of the buffalo sauce on top of the wings and toss to coat. Transfer the wings to the wire rack on the prepared baking sheet and place under the broiler for 3-4 minutes or until the wings start to get crispy and develop some color. Turn the wings and repeat this process.

    Remove baking sheet from oven and toss the wings with half of the remaining buffalo sauce. Serve immediately with sliced celery and the remaining sauce on the side for dipping.

    © Roscoe
  • Instant Pot Sesame Garlic Chicken Wings

    Instant Pot Sesame Garlic Chicken Wings

    These Instant Pot Sesame Garlic Chicken Wings are full of flavor and incredibly easy to make!

    Instant Pot Sesame Garlic Chicken Wings

    All you need are a few simple ingredients, your trusty Instant Pot, and a craving for deliciousness.

    The sesame garlic marinade gives the wings that authentic Asian flavor while still being subtle enough to not overpower the natural taste of the chicken.

    Chicken Wing Recipes

    Instant Pot Buffalo Chicken Wings

    Oven Baked Chicken Wings

    Chicken Wings 3 Ways: Dry Rub, Buffalo, Caribbean Jerk

    Copycat Buffalo Wild Wings Garlic Parmesan Wings

    Copycat Buffalo Wild Wings Lemon Pepper Wings

    Plus, they come out tender and juicy every time – no more worrying about over or undercooking.

    With this set-it-and-forget-it method, you’ll be able to whip up game day favorites in record time.

    So don’t wait any longer – try these Instant Pot Sesame Garlic Chicken Wings today!

    You won’t regret it!

    Instant Pot Sesame Garlic Chicken Wings

    Ingredients:

    Organic Spice Bundle for Chicken & Wings 6-pack Gourmet Gift
    Organic Spice Bundle for Chicken & Wings



    Note: This recipe is written for fresh or thawed wings. If using frozen wings, add 3-4 minutes to the active cook time.

    Sesame Garlic Sauce Ingredients:

    Tip: You can save money by trimming your wings yourself. (See photo for approximate location of where to cut each whole wing). They are a little easier to trim AFTER they’ve been cooked. Immediately freeze the tips to make chicken stock, if desired.

    Directions:

    Season wings with salt and black pepper, to taste. Place metal trivet inside Instant Pot® and add one cup of water. Arrange seasoned wings on top of the trivet before securing the cover in place. Switch the vent to “Sealing” and set the “Manual” setting to 8 minutes.

    To prepare the sesame garlic sauce, heat the coconut aminos, sesame oil, honey, butter, ginger, and garlic powder in a small saucepan over medium heat. Cook, stirring frequently, until butter is melted and the mixture is thoroughly combined. Remove from heat and set aside. 

    When cook time on Instant Pot® is complete, allow pressure to naturally release for 10 minutes, then do a quick release for any remaining steam. Remove lid and transfer wings to a large bowl. Set aside and cool slightly.

    Meanwhile, position top oven rack in the top position and pre-heat broiler to high. Line a large, rimmed baking sheet with aluminum foil and place a wire cooling rack on top. Set aside.

    Garlic Lovers Gift Box High Quality Spices Gift for Foodie
    Garlic Lovers Gift Box


    Instant Pot Sesame Garlic Chicken Wings



    Pour 1/3 of the sesame garlic sauce on top of the wings and toss to coat. Transfer the wings to the wire rack on the prepared baking sheet and place under the broiler for 3-4 minutes or until the wings start to get crispy and develop some color. Turn the wings and repeat on the remaining side.

    Remove from oven and toss the wings with half of the remaining sesame garlic sauce. Sprinkle with white sesame seeds and serve immediately with the remaining sauce on the side.

    Enjoy!

    Instant Pot Sesame Garlic Chicken Wings
    Instant Pot Sesame Garlic Chicken Wings

    Instant Pot Sesame Garlic Chicken Wings

    Instant Pot Sesame Garlic Chicken Wings

    Ingredients

    • 4-4½ lbs. chicken wings
    • Salt and black pepper, to taste
    • 1 c. water
    • White sesame seeds, for garnish
    • Sesame Garlic Sauce Ingredients:
    • ¼ c. coconut aminos (or soy sauce if not gluten free)
    • 2 T. sesame oil
    • 3 T. honey, preferably local
    • 1 T. unsalted butter
    • 2 t. fresh ginger, very finely minced
    • 1 t. garlic powder

    Instructions

    Season wings with salt and black pepper, to taste. Place metal trivet inside Instant Pot® and add one cup of water. Arrange seasoned wings on top of the trivet before securing the cover in place. Switch the vent to “Sealing” and set the “Manual” setting to 8 minutes.

    To prepare the sesame garlic sauce, heat the coconut aminos, sesame oil, honey, butter, ginger, and garlic powder in a small saucepan over medium heat. Cook, stirring frequently, until butter is melted and the mixture is thoroughly combined. Remove from heat and set aside. 

    When cook time on Instant Pot® is complete, allow pressure to naturally release for 10 minutes, then do a quick release for any remaining steam. Remove lid and transfer wings to a large bowl. Set aside and cool slightly.

    Meanwhile, position top oven rack in the top position and pre-heat broiler to high. Line a large, rimmed baking sheet with aluminum foil and place a wire cooling rack on top. Set aside.

    Pour 1/3 of the sesame garlic sauce on top of the wings and toss to coat. Transfer the wings to the wire rack on the prepared baking sheet and place under the broiler for 3-4 minutes or until the wings start to get crispy and develop some color. Turn the wings and repeat on the remaining side.

    Remove from oven and toss the wings with half of the remaining sesame garlic sauce. Sprinkle with white sesame seeds and serve immediately with the remaining sauce on the side.

    © Roscoe
  • Instant Pot Brussels Sprouts with Bacon

    Instant Pot Brussels Sprouts with Bacon

    This Instant Pot Brussels Sprouts with Bacon recipe is sure to be a hit with everyone! Using an instant pot makes cooking this dish easy and fast.

    Instant Pot Brussel Sprouts with Bacon

    Making Instant Pot Brussels Sprouts with Bacon is a delicious and easy way to enjoy this nutritious side dish.

    With the instant pot, you can have your Brussels sprouts cooked in just minutes! The addition of bacon adds a savory flavor that pairs perfectly with the nutty taste of the Brussels sprouts.

    Broccoli Salad with Bacon

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    This combination will be sure to please even the pickiest eaters!

    This recipe is an easy way to make an impressive side dish or appetizer without spending a lot of time in the kitchen.

    So don’t wait any longer—give this delicious instant pot dish a try today!

    Instant Pot Brussels Sprouts with Bacon

    Ingredients:

    • 1 bag of fresh brussels sprouts
    • 1 tbsp. olive oil
    • 2 tsp. minced garlic
    • ½ onion, chopped
    • 6 slices of bacon, sliced
    • ½ tsp. salt
    • ¼ tsp. black pepper
    • 1 cup water

    Directions:

    Wash and trim brussels sprouts, you can leave them whole or cut them in half.

    Pour water into the Instant Pot liner.

    Use a steamer basket or place the Instant Pot trivet into the liner.

    Pour in brussels sprouts.

    Instant Pot Brussel Sprouts with Bacon

    Close the Instant Pot lid and set the vent to sealing.

    Press Manual and set time to 3 minutes.

    When the Instant Pot beeps, release the pressure valve and remove lid.

    Remove brussels sprouts and set aside.

    Using pot holders, remove liner and drain water.

    Put the liner back in the Instant Pot and set to Saute.

    When the Instant Pot reads Hot, pour in oil.

    Add onion, garlic, and bacon.

    Instant Pot Brussel Sprouts with Bacon

    Cook until the bacon is browned and to the desired crispness.

    Add brussels sprouts back to the liner, mix, and saute for 3-4 minutes.

    Cancel the Saute, remove the brussels sprouts, and serve.

    Instant Pot Brussel Sprouts with Bacon
    Instant Pot Brussel Sprouts with Bacon

    Instant Pot Brussel Sprouts with Bacon

    Instant Pot Brussel Sprouts with Bacon

    Ingredients

    • 1 bag of fresh brussels sprouts
    • 1 tbsp olive oil
    • 2 tsp minced garlic
    • ½ onion, chopped
    • 6 slices of bacon, sliced
    • ½ tsp salt
    • ¼ tsp black pepper
    • 1 cup water

    Instructions

    1. Wash and trim brussels sprouts, you can leave them whole or cut them in half.
    2. Pour water into the Instant Pot liner.
    3. Use a steamer basket or place the Instant Pot trivet into the liner.
    4. Pour in brussels sprouts.
    5. Close the Instant Pot lid and set the vent to sealing.
    6. Press Manual and set time to 3 minutes.
    7. When the Instant Pot beeps, release the pressure valve and remove lid.
    8. Remove brussels sprouts and set aside
    9. Using pot holders, remove liner and drain water.
    10. Put the liner back in the Instant Pot and set to Saute.
    11. When the Instant Pot reads Hot, pour in oil.
    12. Add onion, garlic, and bacon.
    13. Cook until the bacon is browned and to the desired crispness.
    14. Add brussels sprouts back to the liner, mix, and saute for 3-4 minutes.
    15. Cancel the Saute, remove the brussels sprouts, and serve.
    © Roscoe
  • Instant Pot Cheesy Ranch and Bacon Potatoes

    Instant Pot Cheesy Ranch and Bacon Potatoes

    Are you looking for a delicious and easy instant pot recipe? Look no further than this Instant Pot Cheesy Ranch and Bacon Potatoes recipe!

    Instant Pot Cheesy Ranch and Bacon Potatoes

    It’s the perfect combination of tender potatoes, creamy cheese, bacon, and zesty ranch dressing.

    Plus, it only takes a small amount of time to make in your Instant Pot.

    Serve it up as a side dish or top with some extra cheese and bacon for a hearty main course.

    Loaded Baked Potato Salad

    Oven Baked Scalloped Potatoes

    Either way, everyone at your table will be asking for seconds!

    Enjoy this tasty Instant Pot Cheesy Ranch and Bacon Potatoes dish today.

    Instant Pot Cheesy Ranch and Bacon Potatoes

    Ingredients:

    • 1 lb. petite gold potatoes
    • 1 lb. petite red potatoes
    • 1 cup beef or chicken broth
    • seasoning of your choice
    • 1 cup sour cream
    • 1 cup buttermilk ranch dressing
    • ¼ cup milk
    • 1-2 cups shredded cheddar cheese
    • ½ cup shredded mozzarella cheese
    • ½ cup real bacon bits

    Directions:

    Wash and half or cube the potatoes.

    Place the potatoes in the Instant Pot inner liner and pour in the broth and seasoning.

    Instant Pot Cheesy Ranch and Bacon Potatoes

    Close Instant Pot lid and set the vent to sealing.

    Press Manual and make sure High Pressure is selected.

    Cook for 4 minutes and quick release as soon as the Instant Pot beeps.

    Carefully drain off any excess broth.

    In a small bowl, mix the sour cream, ranch dressing, and milk until smooth.

    Spoon the sauce into the bottom of a baking dish setting some aside for drizzling over the top of the potatoes.

    Instant Pot Cheesy Ranch and Bacon Potatoes

    Add potatoes.

    Instant Pot Cheesy Ranch and Bacon Potatoes

    Drizzle with remaining sauce, sprinkle with cheese, and top with bacon bits.

    Instant Pot Cheesy Ranch and Bacon Potatoes

    Broil in the oven until cheese is melted.

    Instant Pot Cheesy Ranch and Bacon Potatoes

    Serve immediately!

    Instant Pot Cheesy Ranch and Bacon Potatoes

    Instant Pot Cheesy Ranch and Bacon Potatoes

    Instant Pot Cheesy Ranch and Bacon Potatoes

    Ingredients

    • 1lb petite gold potatoes
    • 1lb petite red potatoes
    • 1 cup beef or chicken broth
    • Seasoning of your choice
    • 1 cup sour cream
    • 1 cup buttermilk ranch dressing
    • ¼ cup milk
    • 1-2 cups shredded cheddar cheese
    • ½ cup shredded mozzarella cheese
    • ½ cup real bacon bits

    Instructions

    Wash and half or cube the potatoes.

    Place the potatoes in the Instant Pot inner liner and pour in the broth and seasoning.

    Close Instant Pot lid and set the vent to sealing.

    Press Manual and make sure High Pressure is selected.

    Cook for 4 minutes and quick release as soon as the Instant Pot beeps.

    Carefully drain off any excess broth.

    In a small bowl, mix the sour cream, ranch dressing, and milk until smooth.

    Spoon the sauce into the bottom of the platter setting some aside for drizzling over the top of the potatoes.

    Add potatoes.

    Drizzle with remaining sauce, sprinkle with cheese, and top with bacon bits.

    Broil in the oven until cheese is melted.

    Serve immediately.

    © Roscoe